• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Marie Food Tips
  • Recipe index
menu icon
go to homepage
  • Marie Food Tips
  • Recipe index
  • About Marie Food Tips
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • Marie Food Tips
    • Recipe index
    • About Marie Food Tips
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Accueil » Recipes » Breakfasts

    Chocolate pear porridge

    Publié le : Dec 11, 2021 · Modifié le : Nov 12, 2023 par Marie · Leave a Comment

    Jump to Recipe Print Recipe

    This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.

    A breakfast straight from Scotland

    Porridge doesn't come from here, it was born in Scotland. It's a very nourishing meal, ideal before a hard day's work!

    Chocolate porridge in a bowl with a cup of maple syrup.

    A vital meal

    I don't know about you, but if I don't have breakfast in the morning, I'm like a car without petrol!

    So what better way to start the day than with a tasty, balanced, seasonal meal?

    A quick, seasonal and vegan recipe

    In this ultra-quick recipe (ready in less than 15 minutes), I chose to use seasonal fruit and I preferred to use almond milk rather than cow's milk, but you can totally adapt according to your preferences.

    Also, almond milk is more easily digestible than cow's milk because it contains less fiber and more water, so it's a perfect alternative if you're vegan or don't tolerate cow's milk well.

    Chocolate porridge in a bowl with a cup of maple syrup and another of oatmeal.

    Which chocolate to choose?

    Dark chocolate - fairtrade if possible. Discover the Eco Tips I wrote about chocolate!

    When do you eat pears?

    From August to March included!

    📖 Recette

    Porridge au chocolat dans un bol avec une coupelle de sirop d'érable.
    Pas encore de vote

    Chocolate pear porridge

    A balanced, gourmet breakfast to get the day off to a good start, with seasonal fruit, chocolate, oatmeal and almond milk!
    Servings 1 serving
    Prep Time 3 minutes mins
    Cook Time 10 minutes mins
    Total Time 13 minutes mins

    Ingredients

    • ¾ cup rolled oats
    • 1 cup almond milk
    • 2 ½ tablespoons dark chocolate chopped
    • ½ pear diced
    • 1 tablespoon maple syrup
    • 1 tablespoon almond butter
    • 10 dark chocolate chips optional, for garnish
    Metric - US Customary

    Instructions

    • In a saucepan, combine rolled oats and almond milk, then cook for 7-8 minutes over medium-high heat, stirring often.
    • Next, add the chocolate to the oatmeal and continue to cook over low heat for another 1 to 2 minutes.
    • Slice your half of a pear and set it aside.
    • Stir the contents of the saucepan well, then pour everything into a bowl.
    • Add the pear, maple syrup, almond butter, and if you'd like, some chocolate chips.
    Author: Marie Compain
    Calories: 767kcal
    Course: Breakfast, Brunch
    Cuisine: Icelandic
    Keyword: balanced, delicious, easy, Healthy
    Régime: Dairy-free, Gluten-free, Vegan

    Nutrition

    Serving: 1serving | Calories: 767kcal | Carbohydrates: 98g | Protein: 17g | Fat: 36g | Saturated Fat: 14g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 369mg | Potassium: 838mg | Fiber: 16g | Sugar: 35g | Vitamin A: 38IU | Vitamin C: 4mg | Calcium: 495mg | Iron: 8mg

    This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.

    More Breakfasts

    • Four savory cookies in a beige plate with four different toppings.
      Savory cookies (with Parmesan cheese) - 4 topping ideas
    • Four half-pancakes stacked on top of each other and dripping with runny Nutella.
      Best Nutella-stuffed fluffy pancakes
    • Bagel French toasts in a white plate with maple syrup and strawberries.
      Quick and easy French toast bagel recipe
    • Smoked salmon bagel

    About Marie

    Marie Compain est la fondatrice, créatrice de recettes et photographe culinaire de Marie Food Tips. Depuis 2021, Marie partage ses recettes faciles et familiales, toujours gourmandes et bourrées de saveurs, pour la vie quotidienne ou les occasions plus spéciales.

    Reader Interactions

    Répondre Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Marie!

    Welcome on Marie Food Tips, where we're all about flavor, good vibes, and zero stress. I whip up seasonal tasty dishes and indulgent desserts for everyday life and sometimes for special occasions. It's all about savoring the moment without any hassle!

    More about me →

    My favorite recipes

    • Katsudon (breaded chicken fillets with a soy sauce omelet and rice) in a bowl, with fresh cilantro and chopsticks.
      Chicken Katsudon (Japanese chicken cutlet rice bowl)
    • Classic Chouquettes (French sugar puffs)
    • Slice of chocolate fondant, gooey and fudgy.
      Perfect French chocolate fondant (easy recipe)

    The last gems

    • Soft, homemade French layered chocolate and vanilla sponge cake on a wooden board.
      French layered vanilla and chocolate sponge cake
    • Leek tarte tatin on a plate with burrata stuffed with pistachio pesto and Parma ham.
      French leek tart tatin
    • Several chocolate M&Ms shortbread biscuits on a gray work surface.
      M&Ms shortbread biscuits
    • Three slices of brownie stacked on top of each other.
      Best healthy avocado brownie

    The last Eco Tips

    • Garlic, human rights and hygiene
    • The cocoa drama

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • General Disclaimer
    • Terms & Conditions
    • Accessibility Statement

    Contact

    • Contact

    This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Copyright © 2022 - 2024 Marie Food Tips

    • Français (French)
    • English

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required