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    Accueil » Recipes » Main course

    Cheesy chicken and avocado quesadillas

    Publié le : Feb 21, 2022 · Modifié le : Nov 12, 2023 par Marie · Leave a Comment

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    This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.

    We're off to Mexico with traditional quesadillas, wheat tortillas filled with meat (in this case, pieces of crispy breaded chicken ), runny cheese,spices and mushrooms: a comforting dish, full of flavor and super easy to make.

    If you love Mexican cuisine, you'll love this chicken with chimichurri sauce or this poblano rice with spicy chicken.

    💙 Why you'll love them

    • They are very tasty and allow you to travel a little.
    • They are easy to make vegetarian and gluten-free
    • Perfect for sharing : on a plank for a no-holds-barred dinner, with family or friends.

    🌮 Ingredients

    Find the main ingredients just below and the quantities in the recipe card below.

    • Wheat tortillas: also known as wraps.
    • Chicken: as a cutlet or fillet, it's more practical.
    • Cheddar cheese: buy a block and grate it yourself, it's much better!
    • Avocado - did you know that, depending on the country of origin of your avocados, you run the risk of enriching the mafia? Find out more about green gold and alternatives in this Eco Tips.
    • Guacamole spices: there are some ready-made ones, or you can create your own here.
    • Vegetables: button mushrooms and onions
    • Egg - ideally pasture-raised organic. You can refer to the Eco Tips I've written on eggs to help you choose the right ones.
    • Panko flour and breadcrumbs for the breading

    ✅ Vegetarian and gluten-free version

    • To make the recipe vegetarian: replace the chicken with the meat substitute of your choice (tofu, tempeh, seitan, etc.) and check that your cheddar cheese contains no animal rennet.
    • To make the recipe gluten-free: buy gluten-free tortillas and use classic gluten-free breadcrumbs, since Panko breadcrumbs contain gluten. Check that your guacamole spice mix doesn't contain any, and use cornstarch to soak the chicken cutlet.

    💡Frequently Asked Questions

    What are Panko breadcrumbs and where can I find them?

    It's often used in Asian recipes, and really does make everything crispier than classic breadcrumbs.
    You'll find it in Asian supermarkets or in Asian / "world cuisine" grocery stores. You can also order it from online grocery stores.

    What should I do if there's any garnish left?

    You can toast it by spreading the remaining guacamole and roasted vegetables on a slice of toast. Or mix the guacamole, roasted vegetables and breaded chicken, and eat them as they are - delicious!

    When to eat mushrooms?

    All year long!

    ❄️ Storage

    I advise you to eat these quesadillas quickly, within 24 hours at the most, as the tortillas harden very quickly, and the guacamole may change to blacken. You can, however, prepare the breaded chicken and vegetables the day before or the day before.

    To reheat, place them quickly in a frying pan over low heat, with a lid.

    If you have any leftover tortillas, wrap them carefully in aluminum foil and eat them within 72 hours.

    If you make these cheesy quesadillas, it would be so nice to leave me a comment and rate the recipe ⭐️⭐️⭐️⭐️⭐️. You can also tag me on Instagram, Pinterest, Facebook or Tik Tok, or even send me a photo, I love seeing my little dishes in your homes!

    📖 Recette

    Quesadillas les unes sur les autres recouvertes de coriandre.
    Pas encore de vote

    Cheesy chicken and avocado quesadillas

    Quesadillas with crispy breaded chicken, gourmet cheddar, spicy guacamole and deliciously melting vegetables.
    Servings 2 servings
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins

    Ingredients

    • 2 tortillas
    • 1 ¼ cups chicken breast
    • 1 ⅛ cups cheddar cheese
    • 1 avocado
    • 1 small tablespoon guacamole seasoning
    • ¼ lime
    • ½ yellow onion
    • 1 cup mushrooms
    • Salt to taste
    • Black pepper to taste
    • 1 small teaspoon Cayenne pepper
    • 1 egg
    • 1 tablespoon flour
    • 1 tablespoon Panko breadcrumbs
    Metric - US Customary

    Instructions

    • Thinly slice the mushrooms and onion. Sauté the onion rings in a frying pan over high heat with a drizzle of olive oil. Stir often, and when they begin to color, add the sliced mushrooms. Season with salt and pepper, and add a light drizzle of olive oil if they stick. Cook, stirring occasionally, then set aside.
    • Cut chicken breasts into coarse pieces and dip in a bowl of flour, beaten egg and Panko breadcrumbs, to which you've added the cayenne pepper.
    • In a frying pan over medium heat, add olive oil and your chicken pieces. Brown them on both sides.
    • Meanwhile, prepare the guacamole by mashing the avocado with the guacamole seasoning and lime juice. Taste to check suitability and adjust if necessary.
    • In a frying pan off the heat, drizzle olive oil over a tortilla. Top with half the cheddar, then the guacamole, vegetables and chicken pieces. Finish with the remaining cheddar and place a second tortilla on top.
    • Press down lightly with your hands and place the pan over low heat. Cover and, after about 10 minutes, carefully turn over to brown the other side. Cover and cook for a further 10 minutes, until the cheese has melted.
    • Cut into four equal slices and enjoy piping hot!
    Author: Marie Compain
    Calories: 733kcal
    Course: Main Course
    Cuisine: Mexican
    Keyword: cheesy, delicious, easy, quick, tasty

    Nutrition

    Serving: 1serving | Calories: 733kcal | Carbohydrates: 37g | Protein: 47g | Fat: 45g | Saturated Fat: 17g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.02g | Cholesterol: 212mg | Sodium: 855mg | Potassium: 1218mg | Fiber: 10g | Sugar: 5g | Vitamin A: 1389IU | Vitamin C: 18mg | Calcium: 570mg | Iron: 3mg

    This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information.

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    About Marie

    Marie Compain est la fondatrice, créatrice de recettes et photographe culinaire de Marie Food Tips. Depuis 2021, Marie partage ses recettes faciles et familiales, toujours gourmandes et bourrées de saveurs, pour la vie quotidienne ou les occasions plus spéciales.

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    Hi, I'm Marie!

    Welcome on Marie Food Tips, where we're all about flavor, good vibes, and zero stress. I whip up seasonal tasty dishes and indulgent desserts for everyday life and sometimes for special occasions. It's all about savoring the moment without any hassle!

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