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+ servings

Leek salad with avocado and shrimps

Marie Compain
Ready in 25 minutes, this gourmet salad is ideal for a quick lunch!
Pas encore de vote
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main course, Salad
Cuisine French
Servings 2 servings
Calories 449 kcal

Ingredients
 
 

  • 2 leeks
  • 1 tablespoon butter
  • 2 good handfuls of lamb's lettuce
  • 1 avocado
  • 1 cup shrimps cooked
  • 1 tablespoon olive oil
  • 1 teaspoon Balsamic vinegar
  • 1 tablespoon fried onions
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Slice the leeks lengthwise and run them under water to remove the soil. Remove the first layer of "skin".
  • Put a knob of butter and the thinly sliced leeks in a hot frying pan. Place over low heat, cover and cook for around 20 minutes, stirring occasionally.
  • Once cooked, place the lamb's lettuce in bowls and add the leek slices, sliced avocado, shrimps, a drizzle of olive oil, balsamic vinegar, salt, pepper and fried onions. Enjoy!

Nutrition

Serving: 1servingCalories: 449kcalCarbohydrates: 22gProtein: 29gFat: 29gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 17gTrans Fat: 0.2gCholesterol: 217mgSodium: 235mgPotassium: 987mgFiber: 8gSugar: 5gVitamin A: 1879IUVitamin C: 21mgCalcium: 147mgIron: 3mg
Keyword easy, fast, Healthy
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